Uplifting Resources
to support you on your journey
On the Blog
Self-Care Toolbox
A toolbox of self-care tools and qualified people to assist with self-care is helpful to draw upon to keep oneself replenished.
Benefits of Meditation
Meditation is recognized as a great stress relief tool with vast and potentially life altering benefits.
Tips for Beginning a Mindfulness Meditation Practice
A mindful meditation practice can impact your life in positive ways. Learn the best techniques to get results.
Published Books
Available Now!
Digital copies available on Google Play, iTunes, Kindle, and nook
Guided Meditations
Additional I AM Meditations and I AM Hypno-Realizations on a variety of topics are available in our store. Enjoy!
Podcast Favorites
Join us to learn how & why to start a meditation practice. Suzie and I will share how meditation has impacted our lives. This one thing could make a HUGE d...
Please join us for a great discussion on self-care with Suzie DeVaughn.Find me on FB @gobigwithleanngobigwithleann.com
Please join us Suzie DeVaughn and I will have a discussion on how to thrive during difficult times. For more information visit http://www.selfcarespecialist...
Inner-Work: The Path to Inner-PeaceRev Suzie DeVaughn, LMSW, is the Founder and CEO of Self-Care Specialists, LLC located in Wichita, Kansas. She leads work...
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